Our mission is to help you reach and maintain a level of physical fitness that allows you to experience the joy of a healthy mind and body.

It`s easy to get started. Just call and schedule an appointment to meet with one of our Certified Personal Trainers (CPT).

Even if you have not exercised in years, we are here to show you fun ways to increase your flexibility and increase your strength and endurance for daily tasks with plenty of energy left over.

You will work privately with a certified personal trainer. Your training sessions are one-on-one meaning a personal trainer will be with you at all times. Your exercise and eating program will be designed specifically for you. We help you develop realistic goals and monitor your progress. We teach you how to make and keep exercise a part of your daily routine. We can teach you how to be in control.

Monday - Friday 7am - 10pm Saturday - 9am - 3pm Sunday - 9am - 3pm. 24 hour access is available

Membership:

1 Year.............$149.00 Paid in Full at Time of Enrolling.

24-hour Access.........$99.00 per year additional.